Of course, from time to time, an Oreo Cheesecake Dairy Queen Blizzard is the one factor that may soothe your soul—particularly throughout that point of the month (IYKYK). However if you’re craving one thing that comes with contemporary peak-summer produce, just one dish will do: Peach cobbler.
Certainly, from Might to September, stone fruits are in season, which means the farmer’s market shall be spilling over with tons and tons of vibrant, fragrant, drip-down-your-chin-level-of-juicy peaches.
So, how are you going to rework this fruit that tastes like candy summertime bliss into a fast and simple dessert that checks each field? Effectively, this simple peach cobbler recipe takes ten minutes to make and may be completed utilizing your trusty air fryer for max scrumptious outcomes. Plus, it’s full of tons of fiber and anti inflammatory advantages that make consuming dessert a no brainer.
Why this air fryer peach cobbler recipe is so scrumptious
It appears as if meals TikTok tendencies have been on a nonstop roll because the begin of the pandemic. As everybody hunkered down of their houses and mastered the artwork of banana bread-making, increasingly more high quality (and wholesome) internet-famous recipes from cowboy caviar to baked feta pasta have develop into family staples. TYSM, #FoodTok.
So, when air fryer peach cobbler began trending, we knew we needed to give it a shot and discover out for ourselves if it was well worth the hype. Spoiler alert: It palms down is. In a latest video by @nourishedbynic, Nicole Addison, RD, a registered dietitian, shared her four-step methodology for making peaches in your air fryer in underneath 10 minutes flat. The recipe requires just some family staple components like butter, cinnamon, oats, honey, coconut, and naturally, the star of the present, peaches.
As you’ll be able to see, the air fryer works its Genie-style magic to remodel the contemporary peaches right into a luscious and juicy caramelized fruit; in the meantime, the oats develop into a crispy crust that provides crunch to each chew.
In fact, except for its appears, style, and the way simple it’s to make, we’re completely down with this dish attributable to its well being advantages that make it the epitome of dessert objectives. Once you take a more in-depth have a look at the standard peach, you’ll discover that it’s full of many good-for-you properties that make this dessert RD-approved. For one, peaches are full of anti-inflammatory properties that assist fight free-radical injury within the physique. Peaches are additionally filled with vitamin C, which is (additionally) good for combating irritation, boosting your immune system, and decreasing your danger for persistent illnesses, Nour Zibdeh, MS, RDN, CLT, an integrative and useful dietitian, beforehand advised Effectively+Good. “[Plus, the] vitamin A [found in peaches] is vital for wholesome pores and skin and eyes, decreasing irritation, and boosting the immune system,” Zibdeh says. Along with these key nutritional vitamins, peaches are full of minerals like potassium which helps assist bodily capabilities like reducing blood strain, regulating blood sugar ranges, and balancing fluids within the physique, in addition to calcium that promotes bone well being.
However the advantages don’t cease there. Peaches and oats are each filled with boatloads of fiber and antioxidants which might be essential for good intestine well being and cardiovascular well being. To not point out the truth that peaches are tremendous hydrating—they’re made up of virtually 90 p.c water. Able to rumble (er, crumble)? Discover the complete dessert recipe and directions beneath.
Air fryer peach cobbler recipe
Yields 2 servings
Components
1 peach, halved and pitted
1 tsp + 2 tsp butter (1 Tbsp, divided)
1 Tsp cinnamon
1 Tbsp oats
1 Tbsp shredded coconut
1 Tsp honey
Whipped cream (optionally available)
1. Preheat the air fryer to 400°F. Slice a peach in half and take away the pit.
2. Mix one teaspoon of butter with cinnamon and unfold on the floor of the halved peaches.
3. In a bit of bowl, mix the oats and shredded coconut (or one other tablespoon of oats), the remaining butter, honey, and cinnamon. Crumble the combination on prime of your peaches.
4. Air fry for 8-10 minutes or till your peach is delicate and the crisp topping is brown (time will depend on how ripe your peach is).
5. High with ice cream, whipped cream, and even yogurt for a yummy breakfast choice.
Cannot get sufficient of peach cobbler? Here is a vegan and gluten-free model: