Saturday, June 21, 2025
HomeHealthOn Vulnerability and How It's Changed My Life

On Vulnerability and How It’s Changed My Life

Vulnerability is a stupendous factor that permits you to reside your finest life doable. We not too long ago hosted an occasion with Lorissa’s Kitchen known as Bloodys and Bouldering, the place it introduced our neighborhood collectively to step outdoors of their consolation zone and get susceptible!

Lorissa’s Kitchen has been a Match Foodie Finds associate for nearly 3 years now. We worth them as a associate as a result of we share the same outlook –> dwelling a balanced and wholesome way of life. I really like that Lorissa’s Kitchen cares about how their animals are handled and that they associate with farmers for the highest quality meat doable. For instance, Lorissa’s Kitchen makes use of 100% grass-fed beef (woo!) the place the cattle are raised responsibly and with none antibiotics. And, one of the best half is, it tastes SO GOOD.

Over time, we’ve partnered with Lorissa’s Kitchen to convey you guys some superb exercises and have integrated their premium protein snacks into our vacation charcuterie boards and into pre-and-post exercise snacks. Although I’ve liked each challenge we’ve labored on with Lorissa’s Kitchen, our Bloodys and Bouldering occasion we hosted with them this month has been my absolute favourite.

Our Favourite Lorissa’s Kitchen Posts

I’ve put collectively a recap of our entire occasion for these of you that weren’t in a position to make it. Sure, it was a blast! Now, let’s relive the day! PS: should you preserve scrolling, you possibly can learn extra of my ideas on being susceptible and the way it’s helped form my life in the present day!

Minneapolis Bouldering Project

Bloodys and Bouldering took place as a result of we wished to create an occasion that introduced our folks collectively to do one thing DIFFERENT. Generally once we are susceptible, we uncover issues about ourselves that we could have by no means recognized. We wished to do precisely that. We wished our neighborhood to get susceptible to show to themselves that being susceptible solely makes us stronger. Let me clarify. 5 months in the past, I used to be mortified to go bouldering as a result of I had by no means completed it earlier than. Linley requested me about 10 occasions to climb along with her earlier than I agreed and I’m so glad I did as a result of now I’m addicted. It’s now certainly one of my favourite after work actions and I really like how a lot it challenges me to get outdoors my consolation zone. The extra I climbed and posted about it on Instagram, the extra questions I obtained about bouldering on the whole. So many FFF Instagram associates had by no means bouldered due to the intimidation issue (which, for the report, I completely perceive). So, it was a no brainer to get our folks collectively at our favourite bouldering gymnasium.

We hosted Bloodys and Bouldering on the Minneapolis Bouldering Challenge. I began bouldering in November after I heard about MBP by means of Linley. MBP is a bouldering gymnasium, yoga studio, health studio, and coworking house multi function positioned within the North Loop of Minneapolis, MN. Nevertheless, our favourite a part of MBP is the neighborhood it creates. There may be NO judgment and the workers is superb!

Itinerary

We began the occasion with the with a brief climbing 101 class session led by a few of MBP‘s most superb instructors. This allowed folks to slowly come out of their consolation zones by studying find out how to climb safely. Then, there was about an hour free climb. There have been folks at this occasion of all climbing ranges. Some specialists and a few newbies. I used to be simply glad folks had been making an attempt one thing new and having enjoyable on the identical time! Submit-climb, everybody headed to the co-working house the place the Bloodys a part of the occasion passed off.

It wouldn’t be a Match Foodie occasion with out scrumptious meals + drinks! We had charcuterie boards stuffed with Lorissa’s Kitchen, cheese, fruit, nuts, and many chocolate! We had Glam Doll donuts that spelled out Bloodys + Bouldering for these with a candy tooth on the occasion as a result of who doesn’t love donut? The principle attraction of the occasion was in fact, the Bloody Mary Bar. We had thisFem pint glass stocked stuffed with Lorissa’s Kitchen 100% grass-fed beef sticks, cheese skewers, celery, and natural Bloody Mary Combine! Folks had the choice to go along with or with out liquor and we had a mighty wonderful time. There wasn’t a drip of Bloody Mary combine left after the occasion #successful. The brand new 100% grass-fed beef sticks from Lorissa’s Kitchen are available Unique, Smokey Candy and Jalapeno and can be found on Amazon and at choose comfort shops.

Lee climbing
Charcuterie

Bloody Mary Bar

Glam Doll Donuts

Swag Luggage

We had AH-mazing swag baggage for this occasion with a few of our most favourite Minnesota manufacturers. Clearly, we stocked our swag baggage with a lot of Lorissa’s Kitchen (which can also be a MN model..woo!), however we added all of our favourite issues. The primary 40 fortunate folks had been in a position to convey dwelling a bag stuffed with goodies!

We additionally had a couple of giveaways together with a Lorissa’s Kitchen prize pack, therapeutic massage from our associates at Nicely Adjusted, and a free month of bouldering at MBP. It was an incredible day and we had over 60 folks present up.

Swag Bags

On Vulnerability And Why It’s Modified My Life

Manner again in 2012, I wrote a put up about vulnerability. I used to be a senior on the College of Minnesota, in a brand new relationship, and recovering from an consuming dysfunction (that I didn’t settle for as an consuming dysfunction). This was the primary time I had ever thought of what the phrase vulnerability actually meant and the way it utilized to my life and all life on the whole.

Right here’s a little bit passage from that put up in 2012:

“Nevertheless, she (referring to the Ted Discuss: Energy of Vulnerability, by Brene Brown) describes vulnerability because the lifestyle. Everyone seems to be susceptible. Danger taking is susceptible. Relationship is susceptible. Letting your self be wished and liked is susceptible. You want vulnerability with the intention to reside.”

I wished to convey up the notion of vulnerability once more in the present day (6 years later) as a result of, since then, it has actually helped form my life in all features. Vulnerability helped me get my first job out of college after which a brief yr and a half later, stop that job to run Match Foodie Finds full-time. Vulnerability helped me acknowledge that I had a horrible relationship with meals and health and to truly do one thing about this psychological sickness. Vulnerability allowed me to know I used to be in an unhealthy relationship and that I used to be value greater than having a boyfriend. This listing actually goes on and on, however the level I’m making an attempt to make is…

If you end up susceptible, you enable one of the best issues in life to occur.

And, in my view, you want this vulnerability with the intention to reside your finest life. This all sounds form of philosophical, but when you concentrate on it in easier phrases, you’ll perceive the place I’m coming from. For instance, if I’d by no means have gotten susceptible and went to an consuming dysfunction assist group and began on an antidepressant, I’d probably nonetheless be affected by consuming and train obsession. If I’d by no means have gotten susceptible and stop my full-time job, Match Foodie Finds probably wouldn’t be right here in the present day. If I’d by no means have gotten susceptible and damaged up with my ex-boyfriend, I wouldn’t at the moment be in a relationship with the love of my life. You see? Taking huge dangers and getting outdoors your consolation zone would possibly scare you shitless, but it surely’s what makes life the nice life.

So? Why are we speaking about vulnerability and Bloodys and Bouldering in the identical put up? As a result of, for me, bouldering was one thing I had by no means completed and I needed to get susceptible with the intention to fall in love with this new type of train that I now do a number of occasions per week.

Thanks for studying! This put up is sponsored by Lorissa’s Kitchen. I used to be compensated and all opinions are my very own.

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments

Please enter and activate your license key for Cryptocurrency Widgets PRO plugin for unrestricted and full access of all premium features.